POST DELIVERY CARE IN AYURVEDA

In ayurveda mother who has just given birth called by a special name-Suthika. Ayurveda advices to provide a special care for the Suthika as almost all the systems in her body are recouping after strenuous labour. Weak metabolic power, physical & mental, physical agitation that is related to labor, uterus trying to regain the normal size & texture - all these will make her vulnerable to the Diseases. Also, impact on the health is much higher in case of C-section. The mother should also require enough nutrition by that she can feed her baby. According to the ayurveda, she requires medicines which are able to increase her metabolic power & supply her with enough amount of nutrients.

According to ayurveda, there is increase in vata soon after delivery. The post natal care deals with strengthening of the mother's body. Below listed are some of the ayurvedic remedies which mother should follow soon after the delivery.

Post Delivery Care in Ayurveda

REMEDIES FOR AYURVEDA POST NATAL CARE


  • Vatahara (which mitigate the vata dosha) medicated oils will also provides strength to various body parts such as joints, ligaments, muscles, tendons etc. The remedy has been proved to be so effective in relaxing the body.

  • After the delivery ayurveda advises mother to intake about 5 - 10 milliliters of sesame oil or ghee two times a day. You may face inconvenience in consuming the raw ghee. Hence, you can mix up with 2 - 3 grams of herbal powder.

  • This herbal powder is prepared by the combining of several natural ingredients which will helps in the relaxation of the body.

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