Kizhi therapy advocates several preventive and healing therapies which purify & rejuvenate the body, mind and soul. Kizhi gives complete rejuvenation to human body. Kizhi is a very effective ayurveda therapy which accepts all the goodness of the purity of nature. It has the power to make effective changes to human body and which never denies anything to the patients and ensures the patients to achieve confidence and mental peace.
In this therapy heated herbs, oils, powders, and other prescribed materials were tied into muslin bags to form boluses. These bags are then placed with varying degrees of pressure on different body parts, with special focus on areas where the marma or nerve points are located. This is followed by specific massages, performed by using the fingers, base of the hand or palm. The pressure application differs according to the nature of ailment and the spot. This therapy was basically a perspiration induced body scrub followed by a special bath. It relieves relieving deep seated tension, increasing circulation, loosen toxins, strengthening muscle tissue and ridding the body of excess kapha.